Grimes Superstars issued the following announcement .
Wellness Weekends: Farrell's
Saturday, September 7, 2019 at 11:00 AM – 12:00 PM CDT
Smash Park Des Moines6625 Coach Light Dr., West Des Moines, Iowa 50266
Join Smash Park and Farrell's Extreme Bodyshaping for Wellness Weekends this Saturday, September 7 at 11 am!
Wellness Weekend fitness classes are always FREE!!
This class by Farrell's West Des Moines is a Full Body Strength Training class that's open to all skill levels.
Farrell's low-impact strength training classes will help you rebalance your body composition. You’ll build strong, lean muscles—working your whole body throughout the week.
You don’t need expensive weight machines to get excellent results!
PLUS make sure to grab a coffee from Sweetwaters Coffee & Tea Jordan Creek before or after your workout! They'll be here serving up your favorite fall drinks, and you can always add a little Bailey's if you wanna make it a little more fun ;)
Don't forget to follow up your workout with some munchies from Court 7 Munchery or grab a mimosa and enjoy the weather with friends!
Wellness Weekends are a new series of fitness classes hosted by Smash Park. We are partnering with local gyms and fitness studios to support our local community with their health and fitness and encourage our guests to stay active!
Original source can be found here.